Additional information
| Meal Kits | Entrées |
|---|---|
| Allergens | Gluten-Free, Vegan |
| Return and Save | Save on your next meal kit! By returning your Prepped branded meal kit bag you are helping to reduce waste and you will save $5 on your future meal kit! |
Jambalaya With Plant-based Sausage
$29.95
Jambalaya with Plant-based Sausage
This meal kit serves 2 and includes:
- Plant-based sausage (2 pieces)
- Long grain rice (2 cups)
- Kidney beans
- Holy trinity blend (6 oz)
- Okra (8 pcs)
- Bay leaves (2 pieces)
- Cilantro
- Garlic
- Crushed tomato
- Cajun spice blend (4 oz)
Nutritional Information
- Serving Size: portion (900 g)
- Calories: 614
- Total Fat: 11 g
- Saturated fat: 0 g
- Cholesterol: 0 mg
- Carbohydrates: 145 g
- Dietary Fiber: 23 g
- Sugars Total: 9 g
- Protein: 34 g
- Calcium: 60 mg
- Iron: 0 mg
- Sodium: 624 mg
Cooking Instructions
You will need:
- Large pot
- Measuring cup/spoons
- Salt and pepper (to taste)
Before Cooking:
- Wash and pat dry all produce
Cooking Instructions:
- Cut sausages into pieces. Heat a large pot over medium-high heat. Add 2 tbsp of oil. Next, add the sliced sausages. Sear both sides until nicely browned. Remove from pot and set aside.
- In the same pot, add the Holy Trinity blend along with the garlic and sauté. Then add the Cajun spice blend, and continue to sauté until they just begin to soften.
- Stir in the rice and beans. Add a little salt and bay leaves. Cook for approximately 2 minutes on medium-high heat. Add the crushed tomatoes and water (or vegetable stock) and mix well.
- Bring to a boil, then reduce heat to low, cover the pan. Simmer gently, stirring occasionally until the rice is almost cooked and most liquid has been absorbed. This should take approximately 10 minutes.
- Add the sausage and sliced okra. Heat through for approximately 5 minutes. Season with salt and pepper.
- Garnish with chopped cilantro. Serve immediately.
